Ingredients:
- 3 medium size Tomatoes (boiled)
- 1 clove Garlic
- 1/2 cup low fat milk
- Black pepper
- Salt & sweetener to taste
Directions:
- Blend the tomatoes in blender and strain it.
- Heat up the pan and add crushed garlic clove.
- Now add strained mixture and let it boil.
- Add salt, sweetener and black pepper.
- Pour it into a soup bowl and mix low fat milk.
- Serve Hot with toasted bread slices.
Ingredients:
- Raw Peanuts with Shell (250 gm)
- Sea Salt 1/2 tsp
- Ginger 1/2 Inch (Grated)
- 1 Onion Chopped
- 1 Tomato Chopped
- Green Chilies Chopped
- Fresh Coriander
- Chat Masala,Roasted cumin powder and salt to taste
- Half lemon juice
Directions:
- Pressure-cook the peanuts in five cups of water with sea salt and grated ginger about four to five whistles.
- Drain and Shell them.
- Take the peanuts in a bowl.
- Add salt, Chat Masala,roasted cumin powder, onion, tomato, green chilies, coriander leaves, lemon juice and salt & mix well.
- Serve hot or cold.
